Kotero, potsiriza mwazindikira mtundu weniweni wa khungu lanu ndipo mukugwiritsa ntchito zinthu zonse zofunika zomwe zimakuthandizani kukhala ndi khungu lokongola komanso looneka bwino. Mukangoganiza kuti mukukwaniritsa zosowa za khungu lanu, mumayamba kuona khungu lanu likusintha kapangidwe kake, kamvekedwe kake, komanso kulimba kwake. Mwina khungu lanu lowala likuuma mwadzidzidzi, ngakhale losawoneka bwino. Kodi n’chiyani chimapangitsa? Kodi mtundu wa khungu lanu ukusintha? Kodi zimenezo n’zotheka? Tinapita kwa dokotala wa khungu wodziwika bwino Dr. Dhaval Bhanusali, kuti atithandize kupeza yankho.
Kodi N’chiyani Chimachitika pa Khungu Lathu Pakapita Nthawi?
Malinga ndi Dr. Levin, aliyense amatha kukhala ndi kuuma komanso mafuta nthawi zosiyanasiyana pa moyo wake. "Komabe, nthawi zambiri, mukakhala wamng'ono, khungu lanu limakhala ndi asidi wambiri," akutero iye. "Khungu likakula, pH yake imawonjezeka ndipo imakhala yosavuta." N'zotheka kuti zinthu zina, monga zachilengedwe, zosamalira khungu ndi zodzoladzola, thukuta, majini, mahomoni, nyengo ndi mankhwala zingathandizenso kusintha mtundu wa khungu lanu.
Kodi Mungadziwe Bwanji Ngati Mtundu wa Khungu Lanu Ukusintha?
Pali njira zingapo zodziwira ngati khungu lanu likusintha. "Ngati khungu lanu linali lamafuta koma tsopano likuwoneka louma komanso losakwiya msanga, ndizotheka kuti khungu lanu linasintha kuchoka pa khungu lamafuta kupita ku khungu lofewa," akutero Dr. Levin. "Komabe, anthu nthawi zambiri amasankha mtundu wa khungu lawo molakwika, kotero kuyang'anira limodzi ndi dokotala wa khungu wovomerezeka ndi bungwe ndikofunikira."
Kodi Mungatani Ngati Mtundu wa Khungu Lanu Ukusintha?
Kutengera mtundu wa khungu lanu, Dr. Levin akulangiza kuti muchepetse ntchito yanu yosamalira khungu ngati muwona kuti khungu lanu likusintha komanso kuti khungu lanu likusintha. "Kugwiritsa ntchito chotsukira chokhala ndi pH yolinganizidwa, chofewa komanso chonyowetsa madzi, mafuta odzola ndi mafuta oteteza ku dzuwa ndi zinthu zofunika kwambiri pa ntchito iliyonse yosamalira khungu, mosasamala kanthu za mtundu wa khungu lanu."
“Ngati wina akuyamba kudwala ziphuphu zambiri, yang'anani zinthu zokhala ndi zosakaniza monga benzoyl peroxide, glycolic acid, salicylic acid ndi retinoids,” iye akutero. “Pa khungu louma, yang'anani zinthu zopangidwa ndi zosakaniza zonyowetsa monga glycerin, hyaluronic acid ndi dimethicone, zomwe zimapangidwa kuti zithandize kunyowetsa khungu louma,” akuwonjezera Dr. Levin. “Kuphatikiza apo, kaya khungu lanu ndi lamtundu wanji, kugwiritsa ntchito mafuta oteteza ku dzuwa nthawi zonse (bonasi ngati mugwiritsa ntchito yopangidwa ndi ma antioxidants) komanso kutenga njira zina zodzitetezera ku dzuwa ndiye njira yabwino kwambiri yotetezera khungu ku kuwonongeka.”
Mwachidule, sMitundu ya abale ingasinthe, koma kusamalira khungu lanu ndi zinthu zoyenera sikusintha.
Nthawi yotumizira: Sep-28-2021