Kunyowa ndi chimodzi mwazinthu zomwe sizikugwirizana kwambiri sizikutsata. Kupatula apo, khungu la hydveted ndi khungu losangalatsa. Koma chimachitika ndi chiani pamene khungu lanu likupitilirabe louma komanso lopanda madzi ngakhale mutagwiritsa ntchito mafuta odzola, mafuta ena ogulitsa skicative? Kugwiritsa ntchito chinyezi kwa thupi lanu ndi nkhope kumatha kuwoneka zosavuta, koma sizitanthauza kuti palibe njira yake. Kuphatikiza pa kugwiritsa ntchito molakwika njira yoyenera, inunso mukufuna kuonetsetsa kuti khungu lanu limakonzedwa kuti lilandire chinyezi ndipo mukugwiritsa ntchito zinthu zomwe zimagwira ntchito pakhungu lanu. Sindikudziwa komwe mungayambe? Tiyeni tiyambe ndi zomwe sitiyenera kuchita.
Kulakwitsa: Kuyeretsa khungu lanu
Ngakhale mungafune kuti khungu lanu lizikhala lodetsa zinyalala zonse, kuyeretsa kwambiri ndi chimodzi mwa zolakwitsa zoipitsitsa zomwe mungapange. Izi zili choncho chifukwa imasokoneza khungu la khungu lanu - mabakiteriya a microscopic omwe amakhudza momwe khungu lathu limayang'ana ndikumverera. Kandachiritso wotsimikizika wa Dr. Whitney Bowpeus akuwonetsa kuti kuchapa khungu pafupipafupi ndi vuto lalikulu lomwe amawona pakati pa odwala ake. "Nthawi iliyonse yomwe khungu lanu limakhala lolimba, louma komanso lofiyira mutayeretsa, mwina limatanthawuza kuti mukupha nsikidzi zanu zabwino," akutero.
Cholakwika: osanyowa khungu lonyowa
Zoona zake: Pali nthawi yoyenera yolakwika, ndipo zimachitika kuti khungu lanu likadali lonyowa, mwina kutsuka nkhope yanu kapena kugwiritsa ntchito zinthu zina zogulitsa ma TOER ndi serum. "Khungu lanu limakhala chinyontho chikanyowa, ndipo wotsekemera wa Doboalogist amagwira ntchito bwino kwambiri ngati khungu limayamba kale khungu," limatero KAMENDER. Dr. Kaminir amawonjezera kuti mutasamba, madzi amatuluka pakhungu lanu, lomwe limatha kusiya kuti liume bwino. Kusamba kapena kusamba, khungu lanu louma ndipo nthawi yomweyo mufikire zodzola zanu za thupi. Ndife okonda olemera m'miyezi yotentha ndi mpweya wambiri wophika nyengo yonse yozizira.
Kulakwitsa: Kugwiritsa ntchito chonyowa cholakwika cha khungu lanu
Nthawi iliyonse mukasankha chinthu chatsopano kuti muwonjezere chizolowezi chanu, muyenera kugwiritsa ntchito imodzi yomwe imapangidwa ndi khungu lanu. Ngati muli ndi khungu louma ndipo mukugwiritsa ntchito chinyezi chomwe chimapangidwa ndi khungu la mafuta kapena kutchinga, mwayi wa khungu lanu suyankha momwe mungafunire. Mukakhala ndi khungu louma, yang'anani yonyowa yomwe imatha kupatsa khungu lanu hydration, chakudya ndi chitonthozo pogwiritsa ntchito. Muyeneranso kuonetsetsa kuti mukuyang'ana chizindikiro cha malonda kuti zisapangidwe ndi zigawo zonga ceramide, glycerin ndi hylycenic acid. Zopangidwa ndi algae olemera a Brazil olemera a Brazil, malonda awa amathandizira kudyetsa ndikusamalira kuchuluka kwachilengedwe.
Kulakwitsa: kudumphadumpha pa exfoliation
Kumbukirani kuti kutuluka kofatsa ndi gawo lofunikira la sabata lanu la sabata. Mutha kusankha pakati pa ma inffoliators opangidwa ndi ma acids kapena ma enzymes, kapena owoneka bwino, ngati zikwangwani ndi mabulashi owuma. Ngati mukudumphira kuthamangitsidwa, imatha kuchititsa maselo akhungu kuti azimanga pamwamba pa khungu lanu ndikupangitsa kuti zikhale zovuta kuti mugwire ntchito zanu.
Cholakwika: khungu losokoneza khungu la khungu lowuma
Chifukwa china chomwe khungu lanu limatha kumverera louma post-yonyowa chifukwa cha kuchepa thupi. Ngakhale mawu ofananawo, khungu lowuma ndi khungu lopanda madzi ndi zinthu ziwiri zosiyanasiyana - khungu louma limasowa mafuta ndi madzi osadetsedwa opanda madzi
"Khungu losayansidwa limatha kumwa madzi okwanira kapena zakumwa zokwanira, komanso kugwiritsa ntchito zodetsa za Dr. Dendy Eneulman. "Yang'anani zinthu zosakanizira skincare zomwe zimadzitamandira zosakaniza monga hyoluronic acid, ndikusunga thupi lanu ndikumwa madzi olimbikitsidwa." Tikukulimbikitsaninso kugula chinyezi, chomwe chingathandize kuwonjezera chinyezi ku mlengalenga kwanu ndikuthandizira kusungira khungu lanu.
Kulakwitsa: Kugwiritsa ntchito mafuta olakwika
Ngati mukukhala kutumizidwa pafupipafupi, kugwiritsa ntchito skincare zinthu zomwe zapangidwa ndi khungu lanu ndikugwiritsa ntchito mafuta anu poyeretsa koma mukukhalabe ndi luso loti mugwiritse ntchito younitse. M'malo mongotulutsa mosasamala - kapena kuponyera pang'ono, mokakamira - yonyowa khungu lanu, yesani kutikita minofu yofatsa. Kuchita maluso ovomerezeka awa omwe angakuthandizeni kuti musatenge kapena kukoka ziwalo zolimba za nkhope yanu, ngati diso lanu.
Momwe mungachitire molakwika njira yoyenera
Kokani khungu lanu la chinyezi ndi peni
Pambuyo poyeretsa khungu lanu ndipo musanagwiritse ntchito yotsetsereka, onetsetsani kuti mukukonza khungu ndi nkhope. Maupangiri amathandizira kuchotsa dothi lililonse lopanda kanthu pambuyo poyeretsa ndikuwongolera ma ph. Omvera amatha kuyanika molakwika, motero onetsetsani kuti mwasankha njira yotsatsira.
Gwiritsani ntchito seramu musanayike
A JURUR akhoza kukupatsani chinyezi chimalimbikitsa ndikuyang'ana zovuta zina za khungu monga zizindikiro, ziphuphu ndi zosakanikirana. Timalimbikitsa kusankha kwa seramu ya hydvesier ngati granier gry hyolu-aloe Super Super Him Hyering Shum Helivesing Shum. Pakhungu lakhungu lanu, lingalirani zonona ndi mafuta a thupi kuti muzitseka mu chinyezi.
Pa chinyezi chowonjezera, yesani chigoba cha usiku wonse
Masks a usiku amatha kuthandiza hydrate ndikubwezeretsa khungu panthawi yake - zomwe zimachitika mukadagona - ndikusiya khungu ndikuwoneka lofewa, losalala limabwera m'mawa.
Post Nthawi: Nov-04-2021