Momwe Mungagwiritsire Ntchito Niacinamide Pakusamalira Khungu Lanu

Pali zosakaniza zambiri za skincare zomwe zimangobwereketsa mitundu yakhungu ndi nkhawa-tengani, mwachitsanzo, salicylic acid, yomwe imagwira ntchito bwino pochotsa zipsera ndi kuchepetsa mafuta; kapena asidi hyaluronic, zomwe zimathandiza mu hydration. Niacinamide, komabe, ndi imodzi mwazosakaniza zosunthika zomwe'imapezeka m'njira zambiri zosamalira khungu.

Niacinamide imatha kuthandizira kuchepetsa mawonekedwe ofiira, kuwunikira khungu, kuthandizira chotchinga chinyezi ndikuwongolera kupanga sebum, pakati pazabwino zina. Pansipa, dziwani zambiri za niacinamide, momwe mungagwiritsire ntchito chopangiracho komanso olemba athu'kupita ku ma seramu a niacinamide.

Kodi Niacinamide N'chiyani?

Niacinamide, yemwe amadziwikanso kuti nicotinamide, ndi mtundu wa vitamini B3. Itha kugwiritsidwa ntchito ngati chophatikizira chachikulu pazinthu zina kapena kuphatikiza ndi zinthu zina kuti zithandizire kukhazika mtima pansi pakhungu ndikuwongolera kulolera.

Ubwino Wosamalira Khungu la Niacinamide

Popeza niacinamide ndi mtundu wa vitamini B3, imagwira ntchito ngati antioxidant, yomwe imathandizira kuchepetsa kuwonongeka kwa ma free radicals ndikuteteza khungu lanu ku zovuta zachilengedwe. Chophatikiziracho chimakhalanso ndi maubwino owala, omwe amathandizira kuti khungu lanu liziwoneka bwino kwambiri. Niacinamide imatha kuthandiza ndi hyperpigmentation mwa kulepheretsa kusamutsidwa kwa mamolekyu a pigment kupita ku maselo a khungu..

Niacinamide ndiwothandizanso kwambiri kwa omwe ali ndi khungu lamafuta. Kwa anthu omwe ali ndi khungu lopaka mafuta, amatha kukhala ndi ziphuphu zomwe zingathandize kuchepetsa kupanga sebum ndikuchepetsa kuphulika kwa ziphuphu. Kuwongolera katulutsidwe ka sebum kungathandizenso kuchepetsa pores.

Izo sizitero'Izi zikutanthauza kuti omwe ali ndi khungu louma ayenera kudumpha niacinamide. Poyerekeza ndi benzoyl peroxide, salicylic acid kapena retinoids, niacinamide wam'mwamba sakwiyitsa. Izi zimapangitsa niacinamide kukhala chisankho chabwino kwa iwo omwe ali ndi khungu lovuta kapena lowuma. Osati zokhazo, zimathandizanso kuchepetsa kufiira ndikuthandizira khungu's chotchinga chinyezi.

Momwe Mungagwiritsire Ntchito Niacinamide Pakusamalira Khungu Lanu

Nthawi zambiri mumatha kupeza niacinamide m'ma moisturizer ndi seramu. Amene ali ndi khungu louma ayenera kuyang'ana mankhwala a niacinamide omwe ali ndi zinthu zochepetsetsa, mongamatabwa a ceramidi ndi hyaluronic acid. Omwe khungu lawo lili kumbali yamafuta amatha kuyang'ana zinthu za niacinamide zomwe zimaphatikizanso zinthu zochepetsera kutulutsa sebum, monga ma AHA ndi ma BHA. Pakadali pano, ngati nkhawa zanu zazikulu ndi mawanga akuda komanso hyperpigmentation, muyenera kuyang'ana zinthu zomwe zimaphatikiza niacinamide ndi ma antioxidants ena, monga.vitamini C ndi ferulic acid. Dermatologist wovomerezeka ndi board atha kukuthandizani kudziwa njira yabwino yowonjezerera chopangiracho muzochita zanu zosamalira khungu.

Nthawi Yomwe Mungagwiritsire Ntchito Niacinamide Pakusamalira Khungu Lanu

Niacinamide itha kugwiritsidwa ntchito m'mawa kapena usiku, kutengera zomwe mwasankha. Nthawi zonse werengani malangizo a phukusi musanagwiritse ntchito mankhwala aliwonse osamalira khungu, ndipo funsani dokotala wodziwa za dermatologist ngati muli ndi mafunso okhudza kuwonjezera niacinamide pazochitika zanu.