Zomwe zimagwiritsidwa ntchito polimbana ndi ziphuphu zakumaso, benzoyl peroxide ndi salicylic acid ndizodziwika bwino komanso zogwiritsidwa ntchito kwambiri mumitundu yonse ya ziphuphu zakumaso, kuyambira oyeretsa mpaka ochiritsa. Koma kuwonjezera pa izi zochotsa ziphuphu, timalimbikitsa kuphatikiza zinthu zopangidwa ndiniacinamidemuzochita zanunso.
Amadziwikanso kuti vitamini B3, niacinamide yawonetsedwa kuti imathandizira kusinthika kwapamwamba komanso kuchepetsa mafuta. Kodi mukufuna kuziphatikiza pazochitika zanu? Werengani kuti mupeze malangizo ochokera kwa katswiri wodziwa za Skincare.com, Dr. Hadley King, katswiri wa dermatologist wa NYC-based board-certified.
Momwe Mungaphatikizire Niacinamide Muzochita Zathu Zaziphuphu
Niacinamide imagwirizana ndi zinthu zilizonse zomwe zili mugulu lanu lankhondo, kuphatikiza zomwe ziliretinol, peptides, asidi hyaluronic, AHA, BHA,vitamini Cndi mitundu yonse ya antioxidants.
"Igwiritsireni ntchito tsiku ndi tsiku - sichimayambitsa kupsa mtima kapena kutupa - ndipo yang'anani mankhwala omwe ali ndi 5% niacinamide, yomwe ndi peresenti yomwe yatsimikiziridwa kuti imapangitsa kusiyana," akutero Dr. King.
Pofuna kuthana ndi mawonekedwe amdima ndi zipsera za ziphuphu zakumaso, timalimbikitsa kuyesa CeraVe Resurfacing Retinol Serum yokhala ndi retinol yotsekedwa,matabwa a ceramidi, ndi niacinamide. Njira yopepukayi imachepetsa mawonekedwe a post-acne marks ndikukulitsa pores, ndikuthandizira kubwezeretsa chotchinga cha khungu ndikuwongolera kusalala.
Ngati mukuvutika ndi khungu lokhala ndi zilema, sankhani kuchotsa khungwa la msondodzi, zinki ndi niacinamide. Pa tona yomwe ili ndi ma AHAs, BHAs ndi niacinamide, yesani INNBeauty Project Down to Tone.
Ngati muli ndi ziphuphu zochepa komanso hyperpigmentation, timakondakusankhaNiacinamide yomwe imagwira ntchito kuti iwonetsere mawonekedwe a khungu ndi mawonekedwe ndikukusiyani ndi mapeto owala.
Nthawi yotumiza: Dec-10-2021