Tikukulangizani kuti kutetezedwa ndi dzuwa ndi njira imodzi yabwino kwambiri yopewera khungu lanu musanafike podzitchinjiriza. Koma makasitomala amati samavala dzuwa chifukwa ali ndi nkhawa zotetezera mozungulira zosafunikira dzuwa.
Ngati simukudziwa, werengani kusiyana pakati pa kusintha kwa mankhwala ndi thupi (mchere) dzuwa ndi chifukwa chake tikuganiza kuti mchere ndi wabwino kwambiri kuti mugwiritse ntchito pakhungu lanu.
Koma choyamba, ndikofunikira kumveketsa mawu mawu nthawi zina pamakhala malingaliro olakwika kuti mankhwala onse ndi ovulaza. Komabe, ife, ndipo chilichonse chomwe tikuzungulira chimapangidwa ndi mankhwala, ngakhale madzi ndi mankhwala mwachitsanzo, ndipo palibe chomwe chingamangidwe ngati mankhwala omasuka. Komwe mantha alipo mozungulira skincare zinthu, izi zimagwirizana ndi china chake chomwe chikupangidwa ndi mankhwala ovulaza. Pankhaniyi, titha kugwiritsa ntchito mawu akuti, 'osakhala oopsa akamawonetsa zinthu zomwe nthawi zambiri zimavomerezedwa kuti zitheke.
Kodi mankhwala a suncreen ndi otani?
Mankhwala a mankhwala amagwira ntchito potengera khungu ndi pamene ma rays a UV amalumikizana ndi dzuwa lomwe limakhala likuchitika zomwe zimapangitsa kuti khungu lanu liziwonongeka. Amatchedwa mankhwala, chifukwa mankhwalawa amachitika kuti apereke chitetezo chadzuwa.
Zosakaniza zogwiritsidwa ntchito kwambiri ndi mpweya wabwino, avobenzone, ndi Octinoxate ndipo mayina awo ndi onyenga kuti atchule, zosakaniza izi zimagwira ntchito ngati chinkhuduli choyipa cha ultraviolet.
Kodi mchere wamanjenje ndi chiyani?
Mineral ndi ma sunscreen ndi amodzi ndipo omwewo ndipo amakhala pamwamba pa khungu ndikukhala ngati chipika chotsutsana ndi kuwala kwa dzuwa. Ma sunscreens akuthupi amagwiritsa ntchito zitsulo ziwiri zazikulu zothandizira zachilengedwe - zinc oxide ndi titanium dioxide - ndipo nthawi zambiri amakhala ndi zosakaniza zochepa mwa iwo kuposa mankhwala dzuwa.
Momwe mungadziwire ngati sunsconn ndi mchere kapena mankhwala?
Mutha kudziwa mtundu wa dzuwa la dzuwa lanu potembenuza botolo kapena mikono yopitilira ndikuyang'ana (yopanda tanthauzo) kumbuyo kwa phukusi kuti muwone zosakaniza zomwe mukufuna.
Chifukwa Chiyani Sankhani Mineral Enscreen?
Monga tafotokozera pamwambapa, anthu ena ali ndi nkhawa zotetezera zopweteka poizoni mu mankhwala dzuwa ndi momwemonso kugwiritsa ntchito michere chifukwa amakhala pamwamba pa khungu chifukwa amakhala pamwamba pa khungu. Zovuta zophatikizira pambali, mitundu ya khungu la khungu, kapena iwo omwe sagwirizana ndi zotupa zina zadzuwa kapena ziphuphu zimakondanso zophatikizira zophika michere ndi mindandanda yochepa.
Ndiye pali kuphwany. Ngati mukuyamwa ndikuyenda mu zowawa zonse, mungakonde kuthekera kwa michere yam'madzi chifukwa, mosiyana ndi mafuta a dzuwa, zomwe ziyenera kulowetsedwa kwathunthu pakhungu musanayambe kugwira ntchito (kuwulutsa miniti 15), michere Ma Sonycreens ndi othandiza atangoyikidwa.
Ubwino wa Sweet Ben
Madzi osagwiritsa ntchito madzi kamodzi pakhungu - ndi michere ya mankhwala kapena michere nthawi zonse mumayenera kubwezeretsedwa nthawi zonse mukatuluka mu dziwe kapena nyanja
Chitetezo cha UVA ndi UVB - Zinc Izi ndizofunikira popewa zovuta zokalamba kapena za pakhungu. Titanium dioxide zopereka pang'ono pang'ono zotchinga za Uva kotero mudzawona zinc oxide nthawi zambiri pamalingaliro opangira michere.
Reef otetezeka komanso okhazikika - zosakaniza zazikulu zamadzimadzi zimatha kukhala zovulaza ku mathiramu am'madzi ndi ma coral omwe zosakaniza zam'madzi za mchere zimaganiziridwa kuti ndizabwino kwambiri ndipo sizingapangitse moyo wam'mimba kapena moyo wam'mimba
Zinc Oxide imalumikizidwa ndi phindu lililonse laumoyo - zimatha kukwiya (ngati mungakhale ndi blog pang'ono) Kuwoneka kwa makwinya ndikuthandizira kuthana ndi ziphuphu
Tikukhulupirira kuti blog iyi yakhala yozindikira ndipo imakuthandizani kumvetsetsa kusiyana pakati pa zinthu zosiyanasiyana zoteteza dzuwa zomwe zilipo.
Post Nthawi: Jun-13-2024