Pamene nyengo ikuwomba ndipo maluwa ayamba kuphuka, ndi nthawi yoti musinthe machitidwe anu osamalira khungu kuti agwirizane ndi kusintha kwa nyengo. Zopangira zachilengedwe zosamalira khungu la masika zimatha kukuthandizani kukhala ndi mawonekedwe atsopano, owala popanda mankhwala owopsa kapena zopangira. Dziwani zopangira zachilengedwe zabwino kwambiri zosamalira khungu zam'nyengo yamasika ndikupeza momwe mungaphatikizire pazochitika zanu zatsiku ndi tsiku.
Kumvetsetsa Kufunika Kosamalira Khungu Lanyengo
Monga zovala zathu, machitidwe athu osamalira khungu ayeneranso kusintha ndi nyengo. M'nyengo yozizira, khungu lathu limakhala louma komanso lopanda phokoso chifukwa cha nyengo yozizira komanso kutentha kwamkati. Komabe, m'chaka, khungu lathu limayamba kutulutsa mafuta ambiri ndi thukuta, zomwe zingayambitse pores otsekedwa ndi kutuluka. Pogwiritsa ntchito zinthu zachilengedwe zosamalira khungu, mutha kuthandizira kupanga mafuta pakhungu lanu ndikupangitsa kuti liwoneke lathanzi komanso lowala.
Yang'anani Zogulitsa Zokhala ndi Hydrating Ingredients
Nyengo ikayamba kutentha, ndikofunikira kuti khungu lanu likhale lopanda mafuta kwambiri. Yang'anani zinthu zachilengedwe zosamalira khungu zamasika zomwe zimakhala ndi zosakaniza za hydrating monga hyaluronic acid, aloe vera, ndi glycerin. Zosakaniza izi zimathandizira kutseka chinyezi ndikupangitsa kuti khungu lanu liwoneke bwino komanso lathanzi. Pewani zinthu zomwe zili ndi mafuta ochulukirapo kapena mafuta ochulukirapo, chifukwa zimatha kutseka pores ndikuyambitsa kutuluka.
Phatikizani ma Antioxidants muzochita zanu
Ma Antioxidants ndi omwe amayenera kukhala nawo pachizoloŵezi chilichonse chosamalira khungu koma amakhala ofunikira kwambiri tikamayamba kukhala panja nthawi yambiri. Amathandizira kuteteza khungu lanu kuzinthu zosokoneza zachilengedwe monga kuipitsidwa ndi kuwala kwa UV, komwe kungayambitse kukalamba msanga, kupangika kwamtundu ndi zina zowonongeka. Yang'anani zinthu zachilengedwe zosamalira khungu zomwe zili ndi ma antioxidants monga vitamini C ndi tiyi wobiriwira. Zosakaniza izi zidzakuthandizani kuwunikira khungu lanu ndikupangitsa khungu lanu kukhala lowala bwino. Muthanso kuphatikiza zakudya zokhala ndi antioxidant muzakudya zanu, monga zipatso, masamba obiriwira, ndi mtedza.
Musaiwale Chitetezo cha Dzuwa
Pamene nyengo ikutentha komanso dzuŵa likukulirakulira, ndi bwino kukumbukira kuteteza khungu lanu ku kuwala koopsa kwa UV. Yang'anani zinthu zachilengedwe zosamalira khungu zomwe zili ndi SPF, kapena gwiritsani ntchito mafuta oteteza ku dzuwa ndi osachepera SPF 30. Musaiwale kubwerezanso tsiku lonse, makamaka ngati mukukhala panja. Ndipo kumbukirani, kuteteza dzuwa sikumangoteteza nkhope yanu - onetsetsani kuti mukutetezanso khosi lanu, chifuwa, ndi manja anu.
Yesani ndi Zachilengedwe komanso Zachilengedwe
Spring ndi nthawi yabwino kuyesa zinthu zachilengedwe komanso zachilengedwe zosamalira khungu. Yang'anani zosakaniza monga aloe vera, chamomile, ndi tiyi wobiriwira, zomwe zimatha kutsitsimula ndi kuchepetsa khungu. Mutha kuyesanso kugwiritsa ntchito mafuta achilengedwe monga jojoba kapena mafuta a argan ngati moisturiser, kapena kuphatikiza chigoba chakumaso chachilengedwe muzochita zanu. Sikuti mankhwalawa ndi abwino kwa khungu lanu, komanso ndi abwino kwa chilengedwe.
Nthawi yotumiza: Mar-13-2024