Kodi Ndi ChiyaniCeramidi?
M'nyengo yozizira pamene khungu lanu ndi louma komanso lopanda madzi, kuphatikizapo moisturizingmatabwa a ceramidimuzochita zanu zatsiku ndi tsiku zitha kukhala zosintha.CeramidiZimathandizira kubwezeretsa ndikuteteza zotchinga za khungu lanu kuti ziteteze kutayika kwa chinyezi, ndipo zimagwira ntchito pakhungu lililonse, kuyambira lowuma mpaka lamafuta, lovuta komanso lokonda ziphuphu. Kuti mudziwe zambiri za ubwino wa ceramides, komanso momwe mungagwiritsire ntchito komanso komwe mungawapeze.
Kodi Ceramides Ndi Chiyani?
Ma Ceramide amapezeka mwachilengedwe pakhungu lanu ndipo ndi gawo lofunikira kwambiri lachitetezo chakunja kwa khungu. Kuti agwiritse ntchito fanizo, akufotokoza kuti maselo a khungu lanu ali ngati njerwa ndipo ceramide ali ngati matope pakati pa njerwa iliyonse.
Pamene kunja kwa khungu lanu - mwachitsanzo, njerwa ndi matope - zili bwino, zimapangitsa kuti madzi aziyenda bwino komanso kuteteza khungu. Koma pamene sichikuyenda bwino, madzi amatayika. "Khoma"li likathyoka, khungu limatha kuuma, kupsa mtima komanso kukhala pachiwopsezo cha kutupa. Pali ceramides zachilengedwe zomwe zimachokera ku zinyama kapena zomera, ndipo pali ceramide zopangira, zomwe zimapangidwa ndi anthu. Synthetic ceramides ndizomwe zimapezeka muzinthu zosamalira khungu. Iwo ndi ofunika kwambiri kuti mukhalebe ndi thanzi labwino la khungu.
Ubwino wa Ceramides Pamitundu Yosiyanasiyana Ya Khungu
Kukongola kwenikweni kwa ceramides ndikuti amatha kupindulitsa mtundu uliwonse wa khungu, chifukwa khungu la aliyense mwachibadwa lili ndi ceramides. Ziribe kanthu mtundu wa khungu lanu, ma ceramides amathandizira kulimbikitsa ntchito yotchinga khungu.
Kwa khungu louma, izi zingakhale zothandiza kwambiri chifukwa zimathandiza kutseka chinyontho, pamene pakhungu lovuta, zingakhale chifukwa zimathandiza kutseka zonyansa. Pakhungu lamafuta komanso lokhala ndi ziphuphu, ndikofunikirabe kuthandizira chotchinga pakhungu ndikutsekereza tizilombo toyambitsa matenda monga mabakiteriya omwe amayambitsa ziphuphu, komanso kuteteza khungu kuti lisawume kapena kukwiya ndi mankhwala aziphuphu monga salicylic acid, benzoyl peroxide ndi retinoids.
Mukaphatikiza ma ceramide muzochita zanu, muyenera kudziwa kuti akugwira ntchito nthawi yomweyo. Khungu lanu liyenera kukhala lonyowa komanso lopanda madzi chifukwa chotchinga khungu lobwezeretsedwa.
Nthawi yotumiza: Nov-15-2022